Over 50 lifestyle guides

Looking after yourself in winter

Read our winter health tips on how to stay warm this winter, overcoming feelings of isolation, getting enough vitamin D and boosting your immune system.

Health checks for over 50s

Learn about health screenings available for over 50s, like NHS health checks, cholesterol level tests and how often to have smear tests and mammograms.

Over 50s dating

You can find love at any time, so there is nothing to fear from over 50s dating. Read our top tips on how to start dating again after 50.

How to secure your family’s financial future

There are lots of ways to help secure your family’s financial future – from life insurance to making a will. Read our guide on the steps you can take.

What causes hearing loss?

Many of us experience hearing impairments as we age. But what are the causes of hearing loss and how can we protect ourselves? Find out more in our guide.

Dating after the death of a partner

If you’ve recently lost a partner, how do you know if you’re ready to start dating again? Read our guide to grief and new relationships.

Budget friendly activities for over 50s

Amid the cost of living crisis, how can older people maintain a social life and be financially stable? We explore some budget hobbies for the over 50s.

Guide to the menopause

What is menopause? With so many of us experiencing it at some point in our lives, find out more about the symptoms, how long it lasts and how to embrace it.

Signs of a stroke

There are various signs of a stroke, and spotting these warning signs could help a loved one get urgent medical attention faster. Learn more in our guide.

The benefits of walking

Walking is beneficial for our physical and mental health. But what are the exact health benefits of walking each day? Find out in our Legal & General guide.