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Over 50 lifestyle guides

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Health checks for over 50s

Learn about health screenings available for over 50s, like NHS Health Checks, cholesterol level tests and how often to have smear tests and mammograms.
Mature woman sleeping

How to improve sleep

Getting older can make it harder to enjoy a good night’s sleep. Find out more about why we may have trouble sleeping and tips on how to fall asleep more easily.
Mature couple exercising at home

Looking after yourself in winter

Read our winter health tips on how to stay warm this winter, overcoming feelings of isolation, getting enough vitamin D and boosting your immune system.
Train passing over a viaduct in the countryside

Discounts and benefits for over 50s

There are many perks for over 50s that you may not be aware of. Find out more in the Legal & General guide to senior benefits in later life.
secure your family’s financial future

How to secure your family’s financial future

There are lots of ways to help secure your family’s financial future – from life insurance to making a will. Read our guide on the steps you can take.
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Getting fit and staying fit after 50

Staying active can greatly benefit your health and wellbeing as you get older. Find out how to get moving with our guide to staying active over 50.
Stroke letters

Signs of a stroke

There are various signs of a stroke, and spotting these warning signs could help a loved one get urgent medical attention faster. Learn more in our guide.
Train the brain

Keep your brain sharp

If you experience forgetfulness, you may be looking at ways to keep your brain sharp as you get older, like brain training. Read our guide to good brain health.
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Guide to the menopause

What is menopause? With so many of us experiencing it at some point in our lives, find out more about the symptoms, how long it lasts and how to embrace it.
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Benefits of gardening

Gardening can be good for your mental health, but how? In this Legal & General guide we explore the physical, mental and social benefits of gardening